Your doctor recommended a free IBS program

Tell us where to reach you and we will send you the details. You are not signing up for anything yet.

FreeFour weeksOnlineOne hour a week

We ask for your phone so a coach can answer your questions directly, which is faster than email. We will not share your details.

What happens next

  1. 1We email you the details: the dates, the times, and what each class covers.
  2. 2A LyfeMD health coach calls to answer your questions and talk through your options.
  3. 3If the program is a fit, you sign up then. If it is not, the coach will say so.

What the class covers

  • Why the same food can bother you one day and not the next
  • How to add foods back without fear
  • How stress and your gut talk to each other
  • Ways to move and sleep that calm a sensitive gut

Four live online classes, one hour each, led by clinicians and coaches and built by University of Calgary gut health specialists. Every class has a replay.

64%

of patients in the research behind this program felt meaningful relief from their symptoms.

This research looked at the 1:1 program. The class teaches the same approach. University of Calgary and Ascend study.

“For years, I’d mostly managed my IBS by avoiding anything I thought might trigger symptoms. The class helped me move away from that mindset and feel less restricted by food.”
A patient from the first group
Would rather talk to someone now? Call 1-888-897-1557.
LyfeMD · lyfemd.com
This program is education and support. It does not replace care from your own doctor.